I’m on my period, there’s blood on my pad but when I go to the toilet nothing comes out. Normally I’m heavy. Should I be worried

Your bleeds aren’t going to be exactly the same every single time. Are you on birth control?

Sounds normal

this happens to me a lot because i get blood clots. the pushing motion helps me pass the clot and bleed. i use tampons as well because they help me, but they aren't for everyone:)