Is there anything going on in your life that might be contributing to those emotions? Stress, anxiety, big life changes? Any particular conversations that are triggering for you? Do you feel safe and calm at home? Or are you constantly in a state of "fight or flight"? Do you have a way to process these emotions? Either by talking to someone, journaling, meditation, exercise etc?
Have you mentioned this to your doctor? Maybe they can refer you to be seen by a therapist.
I see that you recently switched to a different pill (and are going through an adjustment phase of 3-6 months) but it seems that you were experiencing this even on the mini pill. Another pill/methods with different dosage might work better or a non-hormonal option such as copper IUD as mentioned by @angel420, it's really trial and error unfortunately.