Hi everyone! I got off birth control way back in April, so I would say I have been off birth control for 9 months now. I was on birth control for 5 years, got on it when I was 18 and not I am 23. However, before BC, my menstrual cycle was heavy and I would get pms symptoms. Now, my menstrual cycle is very light or non existent, I rarely get in pms symptoms as well. Is this normal? I would like some feedback and would highly appreciate it to ease my mind. Thank you!

Yea it’s normal, menstrual cycles can change over the years.

Yes definitely . I have heard multiple people talk about how their periods have gotten worse/better or they experience different symptoms as they get older. I also have personally experienced this.