hi all, i’m wondering if taking fibre supplements would be okay while on the pill? i saw online that some people say it could affect the absorption of the pill. but i take my pill late at night. if i were to take the supplement in the afternoon would it be okay?

To my knowledge fibre does not mess with the absorption especially when it’s in foods we eat everyday, is there anything on your supplement that says you can’t take it with other meds?

I don’t see it interfering but in general there hasn’t been enough research done on certain types of supplements to get a definitive answer.

You’re best to just increase fibre with foods in your diet.