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Jan 12
00:08
Do any of you take vitamins, and what kind do you find works best? I want to start and have ordered some simple ones but it's my first time!
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Jan 12
00:14
I take vitamin D because where I live, the sun is up for like 4 hours before setting at 2pm so I need it badly. Well and then I also take B5 I think? And iron around my period. But I honestly don’t feel any major effects from them except for the iron one since I feel horrible if I forget to take them x
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Jan 12
00:17
I take Vitamin D3 1000 because my blood work showed vitamin D deficiency
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Jan 12
00:26
I've ordered vitamin C+D and also a magnesium vitamin as I've heard it helps with energy levels! It's my first time trying them though so hopefully they work!
 
Jan 12
01:00
Depends where you are in the world but like the other comments, vitamin D is very important & usually deficient
 
Jan 12
01:28
I use vitamin B12, C and D
 

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