Hello! I need some help/advice! I’m travelling to Japan tomorrow and with the time difference I’m not sure when is the best to take it. I usually take my pills at 9pm UK time but as Japan is ahead of us I’m not sure when I should take them. Can anyone help? Thank you 🥹

if u take your pill with the app reminder then the time should automatically update to your timeline but too be safe calculate the city your going to with your current time zone and that’s when you take it

Thank you!