I was on the patch before. I didn’t get any bad side effects or anything but everyone is different of course. I just didn’t like the patch itself. To my knowledge there is only one colour so it’s not great when it comes to blending in to your skin, especially for those with darker skin tones. I would always have a ring of fluff from my clothes around it due to the adhesive. It was quite painful to take off as well as the adhesive was so strong, even after like soaking it to get it off. You also can’t put it on the same spot two times in a row as it would be sore. I struggled finding a good spot to place it as it would be visible everywhere. I definitely prefer the pill to the patch.