What time do people normally go to sleep and wake up the next day?

Atm i’m sleeping anytime between 12-1am and waking up between 9-11am. When i’m back at uni in the next few weeks, i’ll be trying to sleep around 10-11pm and waking up around 7-8am

i usually go to sleep anywhere from 8pm-12am depending on how tired i am. wake up anywhere from 7am-9am.

Depends on what time I work 🤪

It depends when I’m tired. Waking up depends on if I have an appointment or not. I try to get out of bed before 11am

I go to sleep around 11pm-1am and wake up 8-10 am.

i go to sleep 10-11pm and wake up at 7:30am. i can’t sleep in anymore after starting work full time so it’s the same on weekends too

I go to sleep anywhere between 8pm-4am and wake up around 5.30-6am I have trouble getting to sleep at night with pain but gotta be up early to feed and work horses

I go to sleep between 10:30 and midnight and then I wake up at 3:30

No matter what time I sleep, I’m usually up around 8

Sleep at 11 and up at 6 during the week

I sleep around 2-4am and wake up around 10-11 ish

Sleep around 12-3am, wake up around 7-9am

Normally go to sleep between 10-11pm and wake up at around 7. If I don’t have to get up for work then I’ll go back to sleep for an hour or so.

I go to sleep around 10:00-10:30pm and I’m up at 6am.

Usually go to bed on a normal day around 12-2am and wake up around 9am. But days I have work/education and have to be up early I usually go bed between 10.30-11pm and try to wake up around 7am

Right now I usually go to sleep at 5 am and wake up around 1 pm.

During the week I often wake up at 7.30am, sometimes 6am (if I’m on for first period that starts at 8am as I’m currently doing my teaching internship) and go to bed between 10-11pm. On the weekend I usually wake up around 8am and go to bed between 11pm and 12am.