I have had the copper coil since January this year. I was on the pill for 4 years prior to that, i just didnt like being on hormones i felt like i was angrier/moodier on the pill than i am now. The only thing is the coil did hurt a lot when it first got fitted i really underestimated the pain i would feel but it is different for everyone. I couldnt drive myself home afterwards but they recommend that you dont. My first few periods was painful and heavy but i hadnt had a period for years so i was expecting it to be somewhat uncomfortable. Then after about 5 months the period pains weren’t as bad and was manageable with pain relief and a hot water bottle. 10 months on , i like that u dont really have to think about it its there for 5 years and your body isnt on any hormones, my periods arent painful or heavy now at all it was the best thing i could have done for my body. When you have sex wait maybe 3/4 days bc of the risk of infection and also u just dont want to do it when u first get it, ur cervix will feel quite sensitive - i still have to ask my bf not to go as deep now as sometimes when he goes near where it is i get flashbacks of the pain i felt when i got it inserted. But overall i do recommend if you want to change from the pill im glad i did it