Hi, I am now going over from birth control-pills to Natural Cycles. I want to try it for a while. Is there anyway I can pause this app while not using birth control?

I don’t think so, also just be aware that natural cycle tracking isn’t very reliable and should only be used if you are okay with possibly getting pregnant.

You won’t have a reliable cycle when you quit birth control so you should really be using condoms unless you’re okay with possibly falling pregnant.

@00pill if you go to where your pill pack is on display and click the little tool setting in the bottom right corner it’ll bring you to settings and you can change your contraception option to “none” and that will get rid of your pill display. I also think condoms are the safest option as your body adjusts to being off the pill🌷

^ change your contraception method on the app to none. I would not recommend relying on natural cycles unless you are 100% okay with unintentionally getting pregnant. It will take a few months of tracking your cycle for natural cycles to be accurate. You will need to take your basal temperature every morning as you as you wake up. If you wake up and fall back asleep then you’ve missed it, if you’re sick or travelling or work shift hours and sleep irregular hours it will not be accurate. As you’re stopping the pill it will also take a few months for your body to adjust off the pill and regulate your cycle, and natural cycles will not be very accurate during that time.