hi everyone i am always feeling a bit down in the dumps all the time i have severely low iron and im on the pill and ive been very like boring and i want to know what i could do and what i might need to take?

You should definitely be taking iron supplements if you aren't already, I wonder also if it's winter where you live? Because I get seasonal depression and definitely feel worse during cold/dark days. What helps me is going outside to walk or sit in the sun every day even for just a few minutes. You can also get those sunlight lamps, and make sure to take vitamin D. If none of that helps or seems related, it's a good idea to speak to a mental health professional

definitely speak with your doctor about the iron at least, and they can tell you what dose of supplements to take. and please reach out for help if the depressive sort of symptoms persist or get severe