Can someone help? I just went to take my pill and realised that I’m a day behind on my pill pack. I don’t know when I missed this pill because I swear I took one yesterday so I have no idea when it happened. I’ve taken one at my normal time today but haven’t doubled up as I’m not sure when I did miss the pill. I normally skip my pill breaks too so I have been taking my pills continuously for around a month. Am I still protected? Panicking as I had unprotected sex today before realising I’d missed a pill somewhere.