Hi all, :)) I just want to know if anyone on here has tried natural remedies to , in a way shrink their breast size. I’m currently 34G and i don’t want to go a surgery route to have a reduction. I’m 5ft talk so having breasts that size i look quite out of proportion, they cause a lot of back pain and chest pain also. They ache a lot of the time too, so in a sense they do no good for me😂 so yeah i just want to know if anyone has tried it themselves and if it was successful, even slightly.

TW exercise Doing cardio and exercise can help, but it won’t make much difference. You’re definitely probably best to look at going the surgical route

It depends on whether it’s mostly breast tissue or mostly fat. If it’s breast tissue there’s nothing you can do unfortunately

If only you could just donate some boob to me, I have b cups 😂