i had anal sex for the first time last night but now my poo is runny and i’m needing to go more frequent, is this normal?

Yes! The same thing happened to me. It can be because of excess lubricant or just the act itself. Getting things put in there can change your normal rhythm for a day. If it continues for longer than 2 or 3 days i’d recommend seeing a doc:)

thankyou so much! this was so helpful😊