What worked for you to help have a more “regular” period?
I have been having irregular periods since my late teens. I got my period when I was 12 now I am 22. I get my period earliest 30 days, latest 2+ months. I did birth control for a short bit but ultimately stopped because the cons outweighs the pros imo. I don’t hate it but I am slightly concerned for my health
I’m wondering if anyone has found remedies or suggestions for this.