Does anyone have trouble getting on top? My hips start to cramp and it's very uncomfortable for me. I like being on top but is there an easier way so my hips don't hurt?

Do you grind back and forth or do you actually manage to slide up and down on his dick? Try using more of your leg power rather than just your hips, and combine both! Do some up and down and move your hips at the same time to ease up on just using your hips if that’s what you’re doing

my bf supports me sometimes by wrapping his arms around me and grabbing my ass and moves me up and down or i’ll be squatting on top and he’ll put his arms under me, between my legs and supports me while i ride.