hey babe, waiting seven days is necessary when your body is being put back on the pill after not being on it if that makes sense? ik the break seems scary, but the main reason behind it is the chance of getting pregnant when you are actually having ur period or bleeding (during the 7 day break) is so unlikely. but regardless of that, your body is still in “can’t get pregnant mode” from being on the pill. during the 7 day break so long as you don’t exceed 7 days, and take ur pill on time on the 8th day. Ik it doesn’t make sense lol but as long as you take ur pill correctly before and after the 7 day break, ur all good xx