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Mar 13
13:13
Hey girls, if you are on an exercise and healthy eating plan what is your routine like? I want to start working out and eating better and eating less. I'd like to hear what's working for you girls.
 
3
Mar 13
13:14
Please put a trigger warning on these kind of posts
3
Mar 13
13:15
I make healthier decisions but I don’t take away everything I love. I make sure to treat myself once a day or else you’d go nuts and binge, losing your diet. You shouldn’t eat less to the point where you’re starving yourself either, just eat better.
1
Mar 13
14:45
Intuitive eating
 

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