[Therapy: Emotional and Mental Health] My career keeps me on the go and most of the time away from home and when I am home I play catch with friends, family and loved ones. No time to go and sit in an office. However, I am aware I seriously need help. I’ve seen Talk Space, Faithful Counseling and Doctor On Demand. Anyone has tried any of these or other Online Therapy Platforms? I am seriously tired of random emotional meltdowns and excessive thinking that feels like I am drowning. Some days I am great, others okay, sometimes bad and then terrible. I am tired of this rollercoaster.

Have you considered online therapy? I've been seeing my therapist for 3 years now and the last year has been completely online. She had her private practice and eventually moved to being strictly online. I honestly prefer it now. I feel like I’m much more comfortable because I’m in my own space. The therapy sessions are the same as they were in person, just a different platform.

@lobos14 Yes, that’s why I am asking about those three online therapy platforms or suggestions about other online therapy sites. 😅

@tightcurls I don't know too much about those specific platforms, but my experience has been very positive so I would recommend online therapy to anyone, especially someone with a busy schedule. Have you tried calling for a consultation? I know my therapist offers free consultations over the phone to see if it's a good fit. Those platforms or even other therapists in your state may have something similar.