My grandad died last week, who was basically my father figure. I’m finding it very hard to comprehend this and I feel myself easily falling into a deep sadness and I don’t know what to do to help myself deal with this.
Nov 30 21:53
I know this is nothing to do with the pill, but I find sometimes expressing how I’m feeling helps me as people are good at responding with comforting words
Nov 30 21:59
Sorry for your loss, it’s an awful thing to go through, are you able to speak with a bereavement councillor? Your doctor or school may be able to help you do this x
Dec 1 01:43
Mine passed away recently too...
I honestly slip into denial a lot.
It’s easier because I no longer live where he used to live (my family home).
But it’s true that everyone grieves differently. Feel what you feel.