tw // weight / body image talk
how do i deal with accepting my daily calorie intake is OK? My metabolism is extremely slow, but calorie wise, i do not overeat. Today i had 2 crumpets, a glass of orange juice, some biscuits, 3 pieces of scampi, mushy peas, a handful of chips, and an orange with some lotus biscuits. That’s all i’ve eaten today and i feel like i have massively over indulged. I’m 5ft4 and slightly on the plump side but i feel disgusting. My relationship with food is extremely tenuous. And i don’t know how to cope with it. Right now i feel really bloated and disgustingly fat. It’s just exhausting being at constant war with your body. My boyfriend has absolutely 0 issues with the way i look but i just feel so gross and it’s hard for me to feel sexy or confident. It’s my issue entirely. How can i go about feeling better about this??
:( thanks everyone.