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May 6 21
21:29
Ugh I did it again with the caffeine minus b12 I stopped talking b12 after the last time I had a spiked heart rate The spiked heart rate happened again today and I know it’s the caffeine because I could feel it coming on My heart rate spiked to 147 in class Right now it’s staying at 106 to 110 I have my water and I’ve been drinking it Again I’m worried I just need to stop drinking whipped coffee How does one calm their heart rate if it keeps fluctuating?
 
3
May 6 21
21:38
TW: mention of anxiety Do you normally not drink caffeine, or lots of it? Are you positive this isn’t anxiety related? I would try to lay down, relax, and drink lots of water. I hope you feel better!
1
May 6 21
21:40
I suggest stop drinking caffeine. Don’t stress, take a relaxing bath and get some rest. Feel better!
1
May 6 21
22:19
@soymelk I don’t drink it at all Not used to drinking it but in the past, I didn’t have a problem with the whipped coffee and I don’t make it in a daily basis, I’m laying down now and have drank some water @Lemongrass_ yes you are correct, I don’t do it in the daily and I don’t know why it’s suddenly doing it when I have done it so many other times I’m laying down now Thank you to the both of you
 

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